Save Your Neck – The Chiropractic Adjustment With the advent of action movies, the killing blow used time and time again to dispatch unaware enemies has become as famous as the guillotine; the lethal neck-snap! These scenes of brutality have ingrained in people’s minds the vulnerability of the neck and how seemingly easy it is…Read More
Tight Muscles – Boon or Bane? Today, let’s talk about tight muscles! At the mention of these two words, you may see eyes light up! Especially when you tell men that “eh your muscles quite tight ah”. But what they’re thinking and what we are thinking are on different pages. Are they good or bad…Read More
The spine is a suit of armor for a delicate part of the human body; the spinal cord. This structure is essential for allowing our intricate bodies to operate smoothly, dealing with the stresses of daily living.Read More
Pregnancy is a big deal and for some women, dealing with its symptoms can be overwhelming.
But the good news is your baby will soon be here, and you will forget all about the pregnancy experience.Read More
A good number of back pain patients, however, have used alternative medicine like chiropractic for lower back pain treatment and the results have been positive. Regardless of what means you use for back pain relief, if your job requires that you sit for most of the day hunching over a keyboard, then you must learn the correct desk chair posture.Read More
Numerous studies support the fact that chiropractic treatment helps athletes achieve an optimal level of performance because chiropractic care is beneficial to professional, amateur and weekend athletes, maximizing athletic performance, preventing and managing injuries.Read More
It is not unusual for people to experience neck pain. The cause of neck pain in most cases happens due to a muscle strain or other harmless causes.
Neck pain remedies can be applied at home. However, it is advisable to see a Gonstead chiropractor, especially when the pain becomes severe and long-lasting.
Neck and shoulder pain is also common and is experienced by many people.Read More
Chiropractic adjustments do not involve any sharp or piercing objects during the procedure. They only require specific pressure which are gentle in nature.Read More
Integrated Health Centre
107 North Bridge Road #04-13
Phone/Whatsapp: +65 90629776
Monday: 11am - 5pm
Tuesday: 11am - 8pm
Wednesday: 11am - 5pm
Thursday: 11am - 5pm
Friday: 11pm - 8pm
Saturday: 10am - 6pm